It's time to get up, get out and get active!

Feetbeat is an 8 week walking programme encouraging individuals to increase their physical activity with workmates, whanau/family and friends. Teams are challenged to walk for at least 30 minutes a day while taking a virtual journey around Auckland, New Zealand or the Pacific!

Anyone can be part of the team (workmates, families, community groups, friends etc.). The team that walks the furthest distance wins Feetbeat!

For more details please have a look at the Feetbeat website or contact the Workplace Health Promotion team at workplacehealth@adhb.govt.nz.