Nutrition Fact Sheets
Fact sheets on enquiries received by the Auckland Regional Public Health Service nutrition team including some myth busting on fad diets and food choices for common health complaints. Hot Topics will also be added on a quarterly basis. Simply click on the one you want to look at. The Auckland Regional Public Health Service fact sheets and pamphlets have been converted into pdf format.
Fact Sheets
- Learn to read food labels and make healthier choices
- Coconut cream
- Food and Energy
- Weight Loss Diet
- Fibre (NSP)
- Low Carbohydrate Diets
- Potassium in Foods
- Gout
- Fat
First Food for Chinese Babies
Advice / Guide
- Food for under 5's - A practical guide to food and nutrition for parents and caregivers
- A gastric or duodenal ulcer
- Constipation
- Reflux Oesophagitis (heart burn)
